Health benefits of herbs and spices

Spices and herbs are defined as plant derived substances that add flavor to enhance the flavor of dishes. Spices tend to be stronger in flavor than herbs, because they are made from crushed portions of plants that are especially rich in essential oils. Herbs can be found either fresh or dried, chopped or whole and are also used to enhance the flavor of dishes. Herbs and spices are not only used to increase the flavor, aroma, and sometimes color of food, but are also considered for therapeutic purposes for their potential prevention of different diseases. Various bioactive compounds of spices are responsible for different types of therapeutic properties, thanks to their antioxidant, anti-inflammatory, anticarcinogenic, and glucose and cholesterol-lowering properties etc. We are pleased to include a brief summary of the herbs and spices that are used in our seasonings blends.

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Tarragon

Tarragon Tarragon is a perennial herb that comes from the sunflower family. It’s widely used for flavoring, fragrance and medicinal purposes. It has a subtle

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Cumin

Cumin Cumin is an herb grown in the Middle East, Mediterranean, India, and China. Today, most cumin sold in the United States originally comes from

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Turmeric

Turmeric Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major

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Cloves

Cloves Originating in Indonesia, cloves are dried flower buds from the clove tree. They are a popular spice that people use in soups, stews, meats,

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Allspice

Allspice Allspice comes from a tropical evergreen tree. It’s native to Central America and the West Indies, but is used around the world in just

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Thyme

Thyme Originally from the Mediterranean area, thyme is a fragrant herb with small, fragrant leaves and thin, woody stems. It is drought-friendly so it doesn’t

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Paprika

Paprika Paprika is a ground spice made from dried varieties of peppers. It ranges from sweet to hot in intensity, and some varieties of paprika

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Cayenne pepper

Cayenne pepper If you like spice, you’re probably familiar with the Cayenne pepper. It is said to originate from Cayenne, French Guiana. It is commonly

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Cinnamon

Cinnamon Cinnamon is a spice extracted from the bark, leaves, flowers, and roots of the Cinnamon tree. Widely regarded as one of the finest spices,

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Ginger

Ginger Ginger is a tropical flowering plant that originally grew in Southeast Asia but is now widely available from growers around the world. The plant

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Nutmeg

Nutmeg Nutmeg comes from the seed of the Myristica fragrans tree. The spice flavors many dishes, both savory and sweet, in cuisine across the globe.

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Curry Powder

Curry Powder Curry powder is a mix of various dried, ground spices. It usually looks bold yellow or orange in color. The most common ingredients

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Parsley

Parsley Parsley or garden parsley is known formally as Petroselinum crispum and is native to the central and eastern mediterranean region. It is commonly used

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Onion

Onion Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives. Onions are a staple in many kitchens and

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Garlic

Garlic Garlic (Allium sativum) is a member of the Amaryllidaceae family. Garlic is widely used around the world for its pungent flavor as a seasoning

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