Cayenne pepper

If you like spicy food, you’re probably familiar with cayenne pepper. Cayenne pepper is said to originate from Cayenne in French Guiana. It’s commonly dried and ground into a fine powder.  It grows around the world in places such as India, East Africa, Mexico, in the Caribbean and certain areas of the United States. In addition to being delicious, it provides some remarkable health benefits including pain relief, boost metabolism (burn more calories), digestive health, reducing high blood pressure and reducing the risk of heart disease.

Cayenne pepper, in both its fresh and powdered forms, is a versatile spice used to add heat and flavor to a wide variety of dishes. It’s a staple in many cuisines, particularly Mexican and Asian, and can be incorporated into marinades, sauces, soups, stews, and even some desserts.

Cayenne Pepper is used in Tropical Stews, Creolicious, and Rice E-Z seasoning.